Upcoming Events
Chronic Thrivers Healing Circle
This shared experience offers support, education, and empowerment for those who have ever felt ignored or minimized by the current medical system. Dr. Holly draws from her experience as an Ehlers-Danlos patient and a mother navigating autoimmunity and hypermobility, along with her integrative psychiatry training, to offer this special summit for humans like you.
Live Masterclass: Chronic Illness Warriors
Dr. Holly MacKenna created this class live one-hour masterclass to guide you through the initial steps of regaining your voice and power as you navigate the healthcare system in your pursuit of well-being.
Fox 8 Morning Edition — November 8th
Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!
Fox 8 NOLA 10/25
Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!
Fox 8 NOLA 10/11
Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!
Sleep & the Autumn Equinox | Live Event | Insight timer
The change of seasons can lead to variations in energy and sleep. During this session together, we will explore why we experience these changes and what we can do to manage our sleep-wake cycles better. The session will include fall-themed meditation and Irish Ogham oracle work.
Join event live: https://insig.ht/I8nnW3x8iDb
Fox 8 NOLA 9/27
Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!
Fox 8 NOLA 9/13
Stay tuned, set your reminders, and join me for insightful conversations on Fox 8 Nola!
![Managing Stress And Building Resiliency With Mindfulness [CONFERENCE]](https://images.squarespace-cdn.com/content/v1/641e080bba145d3a5285a575/1682887163806-S9YDUSE0ILDOJ0F90HC6/Conference_SoMeDocs.jpeg)
Managing Stress And Building Resiliency With Mindfulness [CONFERENCE]
Join Holly MacKenna, MD, psychiatrist and integrative medicine physician, in an experiential session (filled with scientific evidence) that allows you to try various meditation practices from the comfort of your own home.
Part Three: SPIRIT
Part 3 of the 3-part self-care series will lean into our divine feminine nature through meditation, guided imagery, and distant reiki.
All proceeds will benefit our population and community and go towards EDS and Hypermobility research and offering more care to those who need it.
Part Two: BODY
Part 2 of the 3-part self-care series will explore how we move our bodies and how exercise can help our pain when we respect our own boundaries.
All proceeds will benefit our population and community and go towards EDS and Hypermobility research and offering more care to those who need it.
Part One: Mind
Part 1 of the 3-part self-care series will explore ways to improve your brain fog while lowering your stress, including supplements, mind-body medicine, and community.
All proceeds will benefit our population and community and go towards EDS and Hypermobility research and offering more care to those who need it.